Blueberry Milkshake prepared with solidified blueberries, vanilla ice cream, and almond milk tastes magnificent sweet, and rich and it’s an anytime treat for a sweet tooth in you. Lift your summer spirit by having a solid blueberry shake for breakfast or dessert today.
| Ingredients: |
| 1 cup frozen Blueberry |
| 1/2 cup Vanilla Ice Cream |
| 1/2 cup Soy Milk or Almond Milk or any Non-Dairy Milk |
Directions :
Use solidified blueberries and any non-dairy milk to make this milkshake. Don’t utilize new blueberries or dairy milk to prevent it from curdling.
Pour almond milk into a blender jar.
Add frozen blueberries.
Add vanilla ice cream.
Blend it until smooth and velvety surface. Pour the arranged blueberry shake into the serving glass. Embellish it with a scoop of ice cream or 2-3 entire blueberries and serve immediately.
I can’t tell you how much I cherish milkshakes. They are one of my favorite treats! Final week I shared this amazing chocolate peanut butter milkshake, really a guilty joy if ever there was one. This week I’m reveling in my milkshake longing for something fair and a bit healthier. A blueberry milkshake! Made with genuine blueberries, all-natural ice cream, drain, and a touch of nectar. You truly can enjoy and be sound too!
In case you missed the hundreds of articles buzzing all over the web approximately the benefits of blueberries. I’ll allow you a fast breakdown as to why I adore them, why they are so great for you, and why you are required to put them in your milkshakes!
- Packed Full of Cancer Prevention Agents- Blueberries are fantastically rich in cancer prevention agents. Cancer prevention agents secure our bodies from harm by free radicals which are unsteady particles that can harm cellular structures and contribute to maturing and illnesses like cancer. Blueberries are considered to the the ruler of all nourishments when it comes to antioxidants.
2. Tall in Vitamin C- Vitamin C is fundamental for the development and advancement of tissues advances wound recuperation and has immune-boosting properties. Expanding fair one glass of blueberries will donate you 25% of your suggested daily value of Vitamin C.
3. Brain Boosting Powers- Since they contain such a tall sum of gallic corrosive, blueberries can act as “neuro-protective agents.” which implies that they can protect our brains from degeneration, neurotoxicity, and oxidative stress.
See how great for you blueberries are? You are doing yourself damage if you don’t include this super fruit in your diet.
I will confess that including blueberries in a few ice creams to make a blueberry milkshake isn’t the most beneficial way to eat them, but if you need to enjoy them in a periodic treat, at the slightest you can do so in a more solid way including in a few blueberries.