Aloo Sabji (aloo beans sabzi) is a prevalent North Indian mixed sear recipe made with potatoes, green beans, and a few Indian flavors. This potato and green beans curry (prevalently known as aloo beans, aloo implies potato in Hindi) is super straightforward to make and a top-notch dish that takes less than 20 minutes to make in a Moment Pot.
Aloo Beans (potato green beans curry), moreover known as aloo beans ki sabzi are made with potatoes, french beans, and a few Indian flavors. It is a well-known Punjabi dish from North India.
Green Beans & Potato Nutrition
- Green beans contain vitamin A, which is great for solid eyes and skin.
- Eat beans for a great source of fiber, protein, press, and vitamin B.
- Potatoes are an amazing source of vitamin C, and vitamin B6, and a great source of potassium (more than a banana!).
- Potatoes are fat-, sodium- and cholesterol-free.
Why You’ll Love This Instant Pot Aloo Beans Recipe
- A one-pot supper is arranged in under 20 minutes.
- Healthy & Flavorful.
- Perfect for busy weekday lunch or dinner.
- Great side dish for roti, paratha, or rice.
- Vegan, Vegetarian, and Gluten-free.
Ingredients for Green Beans Potato Curry
Gather all the ingredients required for this simple aloo beans ki sabzi.
- Potato (Aloo): I have utilized 1 medium Yukon gold potato diced into 1-inch pieces. You can utilize any assortment of potatoes.
- Green Beans (French Beans/Brechbohnen): I have utilized natural green beans cut into 1-inch pieces. It is also known as French Beans or Brechbohnen in basic supply stores.
- Onion: I have utilized one little ruddy onion.
- Ginger: use crisply minced ginger for the best flavor.
- Green Chili: I have utilized 1 Thai chili for the warm. You may too utilize Serrano chili pepper or Birdeye. Alter to your taste.
- Oil: I have used olive oil in this recipe, you can utilize any vegetable oil.
- Spices: Cumin seeds, turmeric powder, ruddy chili powder, ground coriander, and garam masala are all you require to season this aloo beans sabji formula. You can increment or diminish the flavors concurring with your preference.
- Lime juice: utilize naturally crushed lime/lemon juice for the best flavor. You may moreover supplant it with amchur powder (dried mango powder) for the tang.
Ingredients 1x2x3x
- 1 tablespoon oil
- ½ teaspoon cumin seeds (jeera)
- 1 green chili finely chopped
- 1 small onion finely chopped
- 1 teaspoon ginger minced
- 2 cups green beans cut into 1-inch
- 1 medium potato diced thinly into 1-inch length
- salt to taste
- ¼ cup water
- 1 tablespoon lemon juice or (replace with ½ teaspoon of amchur powder)
Spices
- ½ teaspoon red chilli powder adjust to taste
- 1 teaspoon coriander powder
- ½ teaspoon turmeric powder (haldi)
- ½ teaspoon garam masala
How to Make Aloo Beans in Instant Pot
Press Saute on Instant Pot. Warm oil, including cumin seeds, and let them splutter.
Then include minced ginger, and green chilies and saute for a few seconds until the crude scent disappears.
Add chopped onions and saute for 2 minutes or till they turn light brown.
Add the chopped green beans, potatoes, water, flavors like coriander powder, turmeric, red chili powder, and salt, and blend well. Guarantee to rub any zest if staying to the inward pot to avoid a BURN alert.
Close the cover safely, and turn the vent to “Fixing”. Select the PRESSURE COOK/MANUAL (Tall Pressure) setting and set the cooking time to 2 minutes.
When the moment pot beeps, do a fast weight release.
Open the cover, and sprinkle garam masala and lemon juice. Blend everything well. If there is any water, turn on Saute and cook till you get your desired consistency.
Instant Pot Potato & Green Beans are prepared, served hot with chapatis, roti & parathas.
Stovetop Instructions
- Heat oil in a heavy-bottom container over medium warm. Include cumin seeds and let them splutter.
- Add minced ginger, and green chilies and saute for a few seconds until the crude scent disappears.
- Then include chopped onions and saute for 2 minutes or till they turn light brown.
- Add the chopped green beans, potatoes, water, coriander powder, turmeric, ruddy chili powder, and blend well.
- Cover the pan with a cover, and cook on medium-low warm until the potatoes and green beans are cooked and delicate. This will take around 10-15 minutes. Blend occasionally.
- Once done, sprinkle garam masala and lemon juice, and blend well. If the fluid is abundant, cook for a couple of minutes. Potato & Green Beans are prepared and served hot with chapatis, roti & parathas.
What to serve with Potato Beans Stir Fry?
Serve aloo beans mix fry as a side dish with Indian bread like roti, and paratha.
You can also appreciate it with steamed rice, jeera rice, and dal like dal tadka, moong dal tadka, or masoor dal with some raita.
Storing & Reheating
- Refrigerator: Leftover potato green beans blend fry will keep well in the fridge for up to 2 days in an airtight container.
- Freezer: It will moreover solidify well. Store it in a freezer-safe sealed shut container for up to a month. Be that as it may, the surface of the potatoes may alter a bit.
- Reheat: You can sprinkle a few water and warm it on the microwave or stovetop until it gets warm.
Tips
- Burn Alert: I have arranged this dish in my electric pressure cooker, Instant Pot DUO60 6 QT. If utilizing an 8 qt or a newer show of the moment pot, which is more delicate to burn issues, include ¼ cup of water sometime recently weight cooking.
- Double or Triple recipe: You can twofold or triple this recipe in a 6-quart moment pot while keeping the cooking time the same.
- Quick Release: Pressure cook for a fair 2 minutes, and at that point rapidly discharge the pressure, so that the potatoes and beans don’t overcook.
Variations
- Potatoes: I ordinarily utilize Yukon gold potatoes, but any potato assortment will work for this recipe.
- Creamy: To make it curry style, include cashew cream, coconut cream, or full-fat coconut milk at the conclusion to make it wealthy and creamy.
- Keto: To make it keto-friendly, supplant potatoes with cauliflower.
- Paleo: To make it paleo-friendly, skip the potatoes and make them as they were from green beans.
Frequently Inquired Questions
Can I make this mix fry with solidified green beans?
Yes, you can make the same recipe with solidified green beans. Do not defrost; include them straightforwardly while cooking.
Can I make this recipe with cluster beans?
Yes, you can take after the same recipe to make Indian-style cluster beans mix fry.
Are green beans and French beans the same?
Yes. Green beans are known by numerous names, including French Beans, long beans, Brechbohnen, etc.